Weekly Meditation Classes in Bayside

 

Classes Every Sunday Morning 10:30am-12pm

Learning To Rely On Wisdom

with Jim Lollo

Feb. 28th   Following Buddha's Path to Freedom

Sundays in March

Healing the Past - Liberating the Present
Often we feel trapped by the experiences we have had in the past. Our old hurts, feelings of betrayal, and resentments condition our present relationships and ways of acting. We find ourselves stuck in unhelpful, even hurtful, patterns of behavior. Instead of freeing ourselves from the past, we set ourselves up for further problems in the future. But our past is not fixed, and there is no need for us to feel stuck. Using Buddha’s teachings on karma and purification, Jim will show us how we can heal the wounds of the past, enabling us to live joyfully and creatively in the present, truly making the most of our lives.

 

March 7^th    Healing the Past, Liberating the Present

March 14^th  Karma & Purification

March 21^st  Living in the Moment

March 28^th  Creating the Future You Want 

 

 

Classes Every Monday 7-8:30pm

Mondays in March

 

The Confidence to Change:
Becoming the Person You Wish to Be

with Jim Lollo

 

Feeling stuck and trapped by limited ways of thinking? Buddha's teachings on the mind give us the confidence to change, while Buddhist meditation gives us the practical methods to bring that change about. By applying Buddha’s profound and practical teachings on the mind and meditation we learn to connect to our extraordinary potential for change. By applying these skillful methods we can let go our insecurities and progress towards becoming the kind, effective and joyful person we all wish to be.

 

March 1^st    Understanding Resistance to Change
March 8^th    Overcoming Discouragement
March 15^th  Insecurity vs. Confidence
March 22^nd A Vision of Change
March 29^th  Relaxed Effort

 

 

 

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