General Program Classes Mondays

Classes Monday Evenings 7:00-8:30pm
with Buddhist Teacher Jim Lollo
Monday Evenings in September
Learning to Let Go of Our Bad Habits with Jim Lollo
We all have habits we consider ‘bad’ or unhealthy, even destructive. We don’t seemingly want to do them, but do them anyway, as if we are trapped. Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior, and consequently how we can let go of them and create the meaningful and joyful life that we actually want.
Sept. 6th Why We Develop Bad Habits
Sept. 13th Uprooting the Psychology of Addiction
Sept. 20th Freedom From Compulsion
Sept. 27th Overcoming Our Self- Sabotaging Strategies