FAQs about weekly classes
Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits.
Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.
What do I need to bring to class?
If you wish to take notes, please bring a pen and notepad.
What is the cost of the classes?
$10.00 per class. As a nonprofit organization, fees for classes are our only source of income.
How should I dress for class?
Dress comfortably.
What relevance does Buddhism have to the US now and to my life?
Although Buddhism first appeared in India over two and a half thousand years ago, it has a timeless and universal relevance. In a nutshell, Buddha explained that all our problems arise from confused and negative states of mind. He taught methods for ridding the mind of these destructive states and thereby realizing true happiness and fulfillment. These methods work for any mind, in any country, in any age.
Who do Buddhists worship, and why?
Buddhists regard all Buddhas and Bodhisattvas as perfect guides and role models, and as such naturally develop faith in them and rely upon them as Spiritual Guides.